Prenatal Massage

Prenatal Massage Pregnancy is a time of many dramatic changes in a woman's body and emotional, musculo-skeletal, and digestive issues are all normal. Pregnancy Massage can help to manage the discomfort of these issues, and infuse the mother with a sense of relaxation and vitality. Prenatal massage consists of a collection of techniques specifically designed to safely work with expectant mothers and their babies through the full cycle of pregnancy. It can help with:
•	Emotional stress.
•	Aches and pains, muscle spasms, cramps.
•	Chronic tension in the lower back, abdomen and thighs.
•	Digestive symptoms such as gas, constipation and heartburn.
•	Headaches
•	Fluid retention.
In addition to helping reduce some of the stress and discomfort, pregnancy massage can also help fetal development by increasing blood circulation, lymph circulation, and cellular respiration. However, one of the biggest benefits of Prenatal Massage is the overall relaxation and reduction of the stress that most expectant mothers naturally feel during this amazing time.